Therapy

Treating Adults with supportive/growth oriented Therapy.

Treatment Areas include: Anxiety, ADHD, Artistic/Athletic Performance, Communication and Psychological Needs, Depression, Grief & Loss, Life Coaching, Life Transitions, Loneliness, Obsessive-Compulsive Disorder, Postpartum Depression, Relationship Issues, Self-Esteem, Self-Improvement, Trauma & PTSD, and Stress Management.

Therapeutic Methods

Utilizing a variety of treatment modalities; Therapeutic Methods include Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), Mindfulness Therapies, Narrative Therapy, and Humanistic Therapy,

Psychiatry

Licensed to Prescribe Medications in Washington State.

Medications can be very helpful in improving quality of life. It is common for patients receiving Mental Health treatment to have prescribed medication to assist in their therapy. For some Mental Health conditions, medications are considered “first-line treatment”. Dr. Dykes can consult with an existing Prescriber or assume managing your medication regime.

What to Expect

It is important that a patient and therapist are a "good fit” for each other. This will start with assessment process involving a little paperwork and a 90 minute interview. The frequency of appointments and whether medications are indicated are based on the individual patient’s needs.